We make such a big deal about The Bible like it's so mysterious. It's not. I learned how to read The Bible by reading Egemires Bible. It helps us to get what it actually says in the traditional Bible. I recommend reading a book in the children's Bible and then go in the corresponding Bible story in the traditional Bible and you'll totally understand it.
We learn that we feed our spirit when we read The Bible. The Bible says to "Taste and that The Word is good" God doesn't say things just to say them. We literally are feeding something. We are eating The Word of God we are feeding our Spirit and what is the promise? "Blessed is the man that trusts him!"
So, if The Word of God is Food and we have a body and a spirit what has to be fed? BOTH body and spirit. Our body is just our earth suit, it ends, but our spirit goes on forever, it is more real than this body is, but we're so much in this world that we can't see that.
Whatever we are feeding, is what is going to be the strongest. That's why we believe in our head that God will protect us or heal us but we get absorbed in fear. Why is that? Because we're feeling our flesh more than our spirit, many times we're starving our spirit.